Training Services
Choose the perfect training program to help you reach your fitness goals.
1-on-1 Personal Training
Personalized training sessions tailored to your specific goals and fitness level.
Starting at $75/session
- Customized workout programs
- Form correction and technique guidance
- Nutrition advice and meal planning
- Progress tracking and adjustments
- Flexible scheduling
Group HIIT Sessions
High-intensity interval training in a motivating group environment.
Starting at $45/session
- Small group sizes (max 6 people)
- Full body workouts
- Cardio and strength combined
- Suitable for all fitness levels
- Fun, energetic atmosphere
Custom Program Design
Get a professionally designed workout program to follow on your own.
Starting at $199/month
- Detailed workout plans
- Video exercise demonstrations
- Monthly program updates
- Weekly check-ins
- Mobile app access
Not sure which program is right for you?
Schedule a free consultation to discuss your goals and find the perfect training program.
Get in Touch